Unlock Radiant Beauty with Night Routine Facial Yoga
The Secrets to Beautiful and Ageless Skin
Embrace the calm, unwind, and discover your inner radiance.
INR 2999/- INR 399/-
Are you ready to unwind, relax, and embrace your inner glow?
Unlock natural beauty with soothing evening routines
Create a positive and serene night-time habit.
Pamper yourself with self-care practices.
Connect with a supportive community of wellness enthusiasts.
Benefits of Facial Yoga
As we age, our skin naturally loses elasticity and collagen. This can lead to the formation of wrinkles, saggy skin, and dark circles. While many different anti-aging treatments are available, facial yoga is a natural and effective way to improve the appearance of your skin.
Facial yoga is a set of exercises that are designed to strengthen and tone the muscles in your face. These exercises can help to reduce wrinkles, improve skin tone, and give your face a more lifted appearance. Facial yoga is also a great way to reduce stress and improve your overall well-being.
When you do facial yoga exercises, you are essentially working out the muscles in your face. This helps to improve circulation and lymphatic drainage, which can help to reduce puffiness and dark circles. Facial yoga can also help increase collagen production, a protein that gives skin elasticity.
Facial yoga is a natural and effective way to improve the appearance of your skin. It is a great way to reduce wrinkles, improve skin tone, and give your face a more lifted appearance. Facial yoga is also a great way to reduce stress and improve your overall well-being.
Course Curriculum
- Day 1 Recording
- Day 2 Recording
- Day 3- Recording
- Day 4 Recording
- Day 1- Introduction to face yoga, root causes of underlying issues, and benefits of regular practice.
- Day 2- Yoga for wrinkles
- Day 3- Yoga for smoother skin and to strengthen facial muscles
- Day 4- Yoga for a slimmer face and double chin
- Day 5- Yoga for dark circles acne and pigmentation
- Day 5- Recording
Workshop Highlights
Nighttime Bliss: Immerse yourself in a calming nighttime atmosphere as you rejuvenate your skin and spirit.
Expert Guidance: Nita Agarwal will lead you through a series of facial yoga exercises, sharing her expertise for visible transformation.
Deep Relaxation & Enhanced Sleep: Release stress and tension, promoting a peaceful night's sleep for ultimate rejuvenation & promoting a peaceful night's sleep.
Visible Results: Experience the radiant difference in your skin and overall well-being.
What You Will Learn?
About the Instructor
Nita Agarwal has been a Yoga practitioner for more than 23 years. She has completed her teacher training and medical therapy course from Param Yoga Centre. She has a very holistic and detailed approach which helps her students to learn the correct technique of breathing and posture correction which is the root cause of major illnesses like constipation, respiratory issues, digestion disorders, posture alignment, insomnia, and restless mind syndrome. She has created a simple holistic module by incorporating mudras, sound vibrations, pranayama, and simple stretches to bring rhythm and polarity in the body.
What our students say about this course
My skin is glowing so much after the sessions that a few ladies in society tease me and ask for the secret. And I proudly say "It's Facial Yoga."
Preeti Khandekar
Professor
My face is glowing these days. Also, pimples and dark spots are reduced within 5 days of the workshop. I will surely continue to practice regularly to maintain this improvement.
Siddhi Shah
Working Professional
The sessions were really intense and helpful. I can feel all the stretches on my face. I felt relaxed after practising each time & my sleep has improved.
Manaswita Agarwal
Working Professional
Frequently asked questions
Anyone can practice. The earlier you start the better.
You will start noticing a difference immediately but for long-lasting results, continue practicing.
Yes, you will get recordings of all sessions which will be valid for one month.
Discover the steps to Unlock Natural Beauty with soothing evening routines.
INR 2999/- INR 399/-
Enroll Now
Disclaimer: Please note that Nita Agarwal's teachings are designed for holistic wellness and personal development. Results may vary and extend beyond the physical to encompass mental and spiritual growth. Embark on your journey to wellness with Nita today!